Go Deep - ideas for a 'retreat'
Overwhelmed?
Want to get off the treadmill but don't know how?
We're all rushing - our days are full and busy. It's a constant juggle to be professionally active, supportive and functional at home, and somehow all through it, stay healthy and sane.
We'd like to invite you to give yourself a mini break - permission to get off the treadmill for a while and to remember what's really important in life. We all have our own version of what a 'retreat' feels like, and there's no right or wrong answer. For some this will be snuggling into a hammock for 3 days and reading a book, for others it will be walking along the beach or exploring nature and appreciating all its wonder. Or maybe for you it is spending quiet, uninterupted time to re-connect spiritually, with access to a yoga mat and a fire....